1 pound tofu, chopped into small pieces
1/4 cup soy sauce
1/2 teaspoon garlic powder
2 tablespoons oil (optional)
1 medium onion, chopped
2 carrots, diced
1 green pepper, diced
2 cloves garlic, minced
6 cups tomato sauce
1/2 teaspoon oregano
1 tablespoon or more basil
1/2 cup chopped parsley (optional)
Marinate tofu in soy sauce, garlic powder and oil for 30 minutes or longer.
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Saut onions, carrots, peppers and garlic. Add tomato sauce and spices. Simmer for 20 minutes over low heat.
Add marinated tofu and simmer for 10 minutes.
Serve over hot spaghetti.
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