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Provencal Chicken Strips
By: iRecipes.ca Recipe Repository

2 teaspoons olive oil
3/4 pound skinless boneless chicken breast, cut into 2-inch pieces
6 scallions, sliced
2 cloves garlic, minced
6 -8 plum tomatoes, chopped
2 tablespoons parsley, chopped
1 tablespoon capers, rinsed and drained
1 teaspoon red wine vinegar
1/4 teaspoon dried rosemary, crumbled
3 cups hot cooked wide noodles

In a large nonstick skillet, heat the oil. Saute the chicken, stirring constantly, 4 minutes. Add the scallions and garlic; cook, stirring frequently, until the chicken is cooked through, 2-4 minutes.

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Stir in the tomatoes, parsley, capers, vinegar and rosemary. Reduce the heat and simmer until the liquid evaporates, about 10 minutes. Serve the chicken mixture over the noodles.

Serves 4. 5 WW points per serving.

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Recipe Of The Day

2 1/2 cups

1 (12 ounce) can tomato paste
1/2 cup vinegar
1/2 cup water
1/2 teaspoon salt
1 teaspoon oregano
1/8 teaspoon cumin
1/8 teaspoon nutmeg
1/8 teaspoon pepper
1/2 teaspoon mustard

Combine ingredients and store in refrigerator.

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