extreme flavors

1 1/2 pounds beef stew meat, cubed
1 medium onion, chopped
1 (6 ounce) can tomato paste
1 (8 ounce) can tomato sauce
1 can kidney beans
1 to 2 tablespoons chili powder
1/2 to 1 teaspoon Tabasco or hot sauce

Place all ingredients in crockpot. Mix well and cover. Cook on LOW for 8 to 10 hours or on HIGH for 4 to 5 hours.

Serves 4.