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Cereal Recipes
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4 servings Quaker Oats 1 can drained raspberries 1/2 can sweetened condensed milk or fat free sweetened condensed skim milkAdd raspberries and sweetened condensed milk to hot prepared oats. ...
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1 cup bran flakes 1 1/2 cups corn flakes 1/2 cup quick-cooking oats 1/2 cup raisins 1/2 cup sliced almonds 1 teaspoon cinnamon 1/3 cup apple juice concentrate, thawedMix all ...
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4 cups skim milk 2 cups uncooked old-fashioned oatmeal 1/2 cup dark raisins 1/3 cup chopped walnuts 1 or 2 apples (any kind), cored, peeled and slivered (easily ...
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5 cups rolled oats 1/2 cup wheat germ 1/2 cup wheat bran 1/4 cup sunflower seeds 1/4 cup sesame seeds 1/4 cup walnuts 2 teaspoons cinnamon 1/2 cup honey 1/2 ...
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4 cups oats 1 cup coconut 1 cup nuts 3/4 cup wheat germ 1/2 cup honey 1/3 cup vegetable oil 1 teaspoon vanilla extract 1/2 cup chocolate chips (optional) 1 ...
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3 1/2 cups oats 1/3 cup butter, melted 1/3 cup honey 1/3 cup wheat germ (if desired) 1/4 cup firmly packed brown sugar 1 teaspoon vanilla extract 1 cup chopped ...
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3 cups fat-free milk 3 tablespoons firmly packed brown sugar 3/4 teaspoon ground cinnamon 1/4 teaspoon salt (optional) 1/4 teaspoon ground nutmeg 2 cups quick or old-fashioned oats, uncooked 2 ...
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2 cups old-fashioned oats 4 cups milk 1/2 teaspoon almond flavoring 1/4 cup brown sugar 1/2 cup sliced almonds 1/2 cup dried cherries 1 large apple, unpeeled and gratedPreheat oven ...
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1 cup raisins 2/3 cup creamy peanut butter 2/3 cup honey 1/2 teaspoon cinnamon 1 teaspoon vanilla extract 4 cups oatmeal 1/2 cup dried figs, snipped 1 cup shelled peanutsPour ...
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3 cups uncooked cracked bulgur wheat 1/2 cup wheat germGrind wheat by placing 1/4 cup at a time in blender or food processor. Process until the wheat is powdered. Store ...
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3 1/2 cups regular oats, uncooked 1/2 cup flaked coconut 1/2 cup sliced almonds 1/2 cup wheat germ 1/4 cup coarsely chopped cashews 1/4 cup coarsely chopped pecans 1/4 cup ...
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This is a yummy on the run breakfast that's low in fat and sugar but high in fiber and other goodies. You can substitute an equal quantity of oat or ...
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My sister in Texas sent me this recipe which she makes at least 3 times a week for her son to snack on. I make a bunch and keep it ...
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1 1/4 cups milk 4 tablespoons Cream of Wheat 3/4 cup fresh or frozen raspberries 3 tablespoons honey 1/4 teaspoon cinnamon 1 tablespoon toasted sliced ...
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1 cup packed brown sugar 1/2 cup nonfat dry milk powder 1/2 cup honey 1/3 cup unsweetened apple juice concentrate 2 tablespoons vegetable oil 3 teaspoons almond extract 6 cups ...
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2 rib racks 2 teaspoons Spike seasoning 1 teaspoon Accent seasoning 1/2 teaspoon freshly ground black pepper 5 racks baby back ribs (about 5 pound) 6 garlic cloves, minced 2 large jalapeo ...
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