extreme flavors

2 pounds lean stew beef, cut into chunks
1 can or jar spaghetti sauce
1 medium onion, thinly sliced
1 large green or red bell pepper, sliced into 1/2-inch strips
2 teaspoons Kitchen Bouquet or Gravy Master

Mix everything together in a crockpot; cook 6 to 8 hours on LOW. Serve over cooked mashed potatoes, rice or noodles.

Freeze any leftovers for another meal.

Serves 6.