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Spicy Orange Beef
By: iRecipes.ca Recipe Repository

1/4 cup orange juice concentrate
3 tablespoons soy sauce
3 tablespoons water
1 tablespoon cornstarch
1 tablespoon finely grated orange peel
1 teaspoon granulated sugar
5 tablespoons vegetable oil, divided
2 garlic cloves, minced
4 cups broccoli florets
12 scallions, with tops, cut into 1-inch pieces
1/2 teaspoon ground ginger
1/4 teaspoon crushed red pepper flakes
1 (1 pound) boneless sirloin steak, cut into thin strips
3 medium oranges, sectioned
Hot cooked rice

In a small bowl combine the first six ingredients; set aside. In a large skillet or wok, heat 3 tablespoons oil over medium heat; saut garlic for 30 seconds.

(Recipe Continues Below)

Add broccoli, onions, ginger and pepper flakes; stir-fry for 2 minutes or until broccoli is crisp-tender.

Remove vegetables and keep warm.

Heat remaining oil in skillet; add beef. Stir-fry until no longer pink. Stir orange juice mixture; add to skillet. Cook and stir for 2 minutes or until sauce is thickened.

(Recipe Continues Below)

Return vegetables to pan. Add oranges and heat through.

Serve over rice.

Yields 6 servings.

 
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1 small box gelatin (any flavor)
1 envelope unsweetened Kool-Aid (same flavor as gelatin)
1 cup granulated sugar
2 cups hot water
2 cups cold water

Stir well or shake to mix. Pour into ice cups and ...

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